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Chemically, the most common oxidation states of iron are iron (ii) and iron (iii). Iron shares many properties with other transition metals, including the other group 8 elements, ruthenium and osmium.. Jul 25, 2024iron is a key component to making sure that your body has oxygen-rich blood.

Iron helps red blood cells carry oxygen from the lungs to cells all over the body. Iron also plays a role in many important functions in the body. People commonly use iron for preventing and.

Jan 2, 2026iron (fe), chemical element and one of the transition elements, the most-used and cheapest metal. Iron makes up 5 percent of earth’s crust and is second in abundance to aluminum. Jan 1, 2024iron is an important mineral that your body needs to make hemoglobin, a protein in red blood cells.

You get iron from certain foods,. Iron is important for healthy brain development and growth in children, and for the normal production and function of various cells and hormones. Iron from food comes in two forms:

Iron helps make hemoglobin in red blood cells. Element iron (fe), group 8, atomic number 26, d-block, mass 55.845. Jun 27, 2025iron is a fundamental metal element used in many industries due to its strength, versatility, and ability to be shaped into various forms.

Different types of iron, such as steel, cast iron,. Iron is present in many different foods, so eating a varied and healthful diet is important. Vitamin c enhances the absorption of iron, and eating iron rich foods along with a source of vitamin c (citrus.